Would you like to have more energy, focus, and calm from within and role model healthy living to your loved ones?

Young Family
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Would you like to become a Super Mum, Naturally? To have more energy, calm and focus from within and role model healthy living to your children? If so, I am the right health professional to help you!

Or do you suffer from IBS, bloating, need to stop running to the loo or need to go to the loo more often?

Maybe have embarrassing heartburn or smelly flatulence? Are you restricting foods and trying new diets and still do not know how to manage or heal your gut?  

I know lots of you lay awake at night and not able to fall asleep and stay asleep? Or do you crash as soon as your head hits the pillow, sleep all night, and wake only to need to go back to sleep or unable to start the day? 

Have you been to many health professionals only to be given more medications or all your bloods are fine? Are you ignoring your health concern because you don’t know what to do? 

Do you feel alone, confused and fed up? Do you want new possibilities? Do you want more from your life?

Waterside Women

Is medication not working for you? 
Is the Medical world not providing you with the missing pieces to your puzzle?


Would you like...

  • To have energy, calm and focus from within and role model healthy living to your loved ones?

  • To have a daily, normal bowel motions? And have the tools to manage your gut through celebrations, treats, and holidays? 

  • More energy and productive sleep,

  • Understand how your hormones and your mind affect you?

  • Move more freely, reduce pain and discomfort?

  • Have a holistic plan to follow with caring support.

I know how you want to feel – I have seen and helped so many patients feeling exactly the way you are! 

Happy Family

Carissa is extremely dedicated and passionate about what she does. When I started seeing her I was amazed at the amount of research she did and continues to do. I was stressed, not sleeping, and taking a lot of medication. The Drs would just give me more drugs that did nothing to address the cause. Carissa has helped me get to a much better place.


Carissa is very knowledgeable, caring, and willing to look deeper to get to the source of any issues of concern. I find it really comforting that she doesn't just talk the talk, she walks the walk too, having overcome health issues for herself and her family with her broad depth of knowledge. I highly recommend Carissa to assist overcoming challenging health issues.


Taking Care of the Kids

After helping so many patients live their best life, I can support you by addressing the underlying drivers and by while treating your whole health.

So you can have new possibilities and live your best life!

Friendly Conversation

What is Naturopathy?

Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself.

Using the healing power of nature, health science, and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process.

As a Naturopath, I have the training, a holistic approach, and health science education to health care that incorporates traditional knowledge and clinical scientific evidence-based practice to help clients achieve better health outcomes naturally.

Naturopathic medicine treats the whole person and the cause, not just the symptoms and utilises nutritional medicine, western herbal medicine, dietary and lifestyle advice with health science to treat and also prevent the underlying causes of illness and disease.

Your first Naturopathy appointment will include a full health assessment with a focus on treating the whole body. This may include techniques such as iridology, nail and tongue analysis, physical observations, food diary analysis, reviewing your tests and medical prescriptions, family history review, ordering of blood pathology, stool analysis, hair tissue mineral analysis, and hormone cascades.

A comprehensive and individualised treatment plan will be prepared for you to follow and will include suggestions as well as a prescription for your consideration.

I like to see you on a regular basis to support you in your journey and to follow up on your progress, review any previous prescriptions and make any adjustments to your treatment plan with the goal for you to support your own health outcomes and consultations and supplementations reduce as your wellness increases.

I would love to work with you to help you down the path to achieving better health outcomes naturally.

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Hi, I'm Carissa

I am passionate about Wellness and Fertility, to help others find new possibilities and live their best life.


This is an obligation free phone call or zoom session is so you can tell me what you're experiencing, what has worked and what hasn't worked for you, answer any questions you may have, and let me know about your health goals.

I will also tell you more about me, my experience, my training, and how to work with me.

Lets Chat!


I am not the right health practitioner for you if you are…

  • Looking for a quick fix

  • You are unwilling to make serious diet and lifestyle changes

  • You do not want to take supplements

  • You do not want to learn how to optimise your whole health


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  • IBS

  • Anxiety

  • Depression

  • Hormonal

  • Allergies

  • Arthritis

  • High Blood Pressure

  • High Cholesterol

  • Pain

  • Fatigue

  • Parkinson's Disease

  • Constipation

  • Diarrhea

  • Sinus

  • Nutrient deficiencies

  • Antibiotic use 

  • Dermatitis/Eczema