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Would you like to have more energy, calm and focus from within? 

Or do you suffer from IBS, bloating, need to stop running to the loo or need to go to the loo more often? Maybe have heartburn or embarrassing flatulence?

Are you restricting foods and trying new diets and still do not know how to lose weight, clear your skin or heal your gut?  

Do you not recognise yourself in the lead-up to your period? Feel like your hormones are out of balance?

I know lots of you lay awake at night. Or do you crash as soon as your head hits the pillow, sleep all night, and wake unable to start the day? 

Would you like to move around more freely? Do the things you used to?

Maybe you have been to the doctor countless times, to be only offered more medication, are suffering more side effects, and still can't identify the root cause of your health issue.

Have you been told all your blood pathology is normal and still cannot find the help you need?

Do you want new possibilities and more from your life?

Carissa is extremely dedicated and passionate about what she does. When I started seeing her I was amazed at the amount of research she did and continues to do. I was stressed, not sleeping, and taking a lot of medication. The Drs would just give me more drugs that did nothing to address the cause. Carissa has helped me get to a much better place.


Carissa is very knowledgeable, caring, and willing to look deeper to get to the source of any issues of concern. I find it really comforting that she doesn't just talk the talk, she walks the walk too, having overcome health issues for herself and her family with her broad depth of knowledge. I highly recommend Carissa to assist overcoming challenging health issues.


Hi! I'm Carissa. I am passionate about helping others find new possibilities to live their best life.

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I am a Naturopathic Practitioner, clinically trained in Nutritional Medicine and Western Herbal Medicine. I am also an intuitive empath, natural nurturer and most importantly a mum!​

I can help you:​

 I have a system, with a long-term approach, that looks at the research as well as the drivers of your illness to:

  • identify the root cause of illness,

  • understand how your whole body is functioning, and 

  • find the body’s ability to heal itself.

    • healing your gut, 

    • calming your mind, 

    • getting rid of toxins, 

    • whilst

    • reducing inflammation, 

    • balancing hormones and 

    • improving your immunity.

    •  Because you also deserve better and do have options, to leave your own health blocks behind. I can show you how.
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What is Naturopathy?

What is Naturopathy?

Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself.

Using the healing power of nature, health science, and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process.

As a Naturopath, I have the training, a holistic approach, and health science education to health care that incorporates traditional knowledge and clinical scientific evidence-based practice to help clients achieve better health outcomes naturally.

Naturopathic medicine treats the whole person and the cause, not just the symptoms and utilises nutritional medicine, western herbal medicine, dietary and lifestyle advice with health science to treat and also prevent the underlying causes of illness and disease.

Your first Naturopathy appointment will include a full health assessment with a focus on treating the whole body. This may include techniques such as iridology, nail and tongue analysis, physical observations, food diary analysis, reviewing your tests and medical prescriptions, family history review, ordering of blood pathology, stool analysis, hair tissue mineral analysis, and hormone cascades.

A comprehensive and individualised treatment plan will be prepared for you to follow and will include suggestions as well as a prescription for your consideration.

I like to see you on a regular basis to support you in your journey and to follow up on your progress, review any previous prescriptions and make any adjustments to your treatment plan with the goal for you to support your own health outcomes and consultations and supplementations reduce as your wellness increases.

I would love to work with you to help you down the path to achieving better health outcomes naturally.

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